There's nothing wrong with you, friend...you’re just tired.

Life's pulled you in a million different directions — and somewhere in the middle of doing all the things and being everything to everyone, you forgot how to be YOU.
You forgot how to tune in to YOU.
Welcome - this is the place where you can lay it all down and come back home to yourself.

But just because you're strong doesn't mean you're not stretched thin.
You carry the family, the household, the teams, the faith, the expectations, the titles, the to-do lists —
and still, you wonder if you’re doing enough.

This space isn't a quick fix. In fact, it isn't here to "fix" you at all.
It exists to remind you:
You are not broken.
You are not too much.
You are not behind.
And most importantly, you are not alone.

Here, we invite you to slow down long enough to feel again.
Because under all of that weight you carry is a woman who's ready to live again.
And I'm here to help keep her top of mind.

Let's be real - you're strong because
you had to be.
 Am I right?

WELCOME TO THE m between PODCAST!

The go-to podcast for conversations that stir your curiosity, challenge your autopilot, and invite you to live wide awake.


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This is the space for heartfelt conversations, faith-filled encouragement, and the kind of honesty that moves you from feeling stuck to living seen. 

All about
LET'S CONNECT

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For years, I lived by the “shoulds” -  overgiving, overachieving, and quietly losing myself in the process. Now, I help women like you - women who  feel stuck, stretched thin, or out of sync - to wake up to the life that’s still possible.  Whether you’re navigating a shift in identity, longing for your voice to matter again, or craving the courage to choose yourself—this space is for you. This is where you stop settling for less than the full
expression of your life. 


ABOUT MONIQUE

- lorin s.

"Monique is like no one else I have met. She has insight that inspires, humor that lightens any mood, and a heart that truly loves people."

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