shake up your care! download our free new self care toolkit

I'm Monique!

Seems my 9th grade English teacher was right. That flair for writing she called out decades ago has blossomed into a love of words and an even deeper desire to use those words to connect with hearts. Welcome, my friend. I'm so glad you're here.

hey there

Get My Free
Self Care Guide

Gimme that

Self Care

#allthefeels

TOp categories

Relationships

Travel

Wanna know my hidden little secret? I struggle with my singleness. Here's why...

The Struggle with Singleness

TOP RESOURCES

What do you call it when you’re a worrier - but not like a WORRIER worrier, just like, deep, deep down, you know there’s a little worry inside of you?